In Pursuit of Work-Life Bliss: What Europe Can Teach America

work-life balance

I was recently in the process of creating a newsletter article when I went down a rabbit hole. That research rabbit hole had me comparing how European countries view work-life balance compared to the United States. There’s a reason for popular sayings like Joie de Vivre, La Dolce Vita, and Carpe Diem.  Let’s look at what I found.

In Europe, there is a strong emphasis on experiencing life, with many countries offering generous vacation time and shorter work weeks. In contrast, American workers often feel pressure to work long hours and sacrifice their personal lives for their jobs. However, research shows that a healthy balance between work and life is essential for both employees and employers.

The concept differs between European and American cultures in several ways:

  • Yearly hours worked: On average, Americans work more hours per year than Europeans. For example, in 2015, the French worked an average of 1,482 hours a year, while American workers worked about 1,790 hours.
  • Vacation time: European workers tend to have more vacation time than American workers. For instance, the average American typically gets about 15 days off per year, while the average European gets about 30.
  • Workweek length: European countries often have shorter workweeks than the United States. For example, the Netherlands has an average workweek of 29 hours, while the United States has an average workweek of 47 hours.
  • Attitude towards work-life balance: European countries tend to have a stronger emphasis on work-life balance than the United States. For example, the European Union explicitly forbids an employer to hire workers for a regular workweek of more than 48 hours, while there is no equivalent restriction in the United States.

Cultural factors also contribute to work-life balance in Europe:

  • Government policies: European governments tend to have more worker-friendly labor laws than the United States, such as shorter workweeks and more vacation time. These policies help promote life-work balance and prioritize the well-being of workers.
  • Cultural attitudes: European cultures tend to place a stronger emphasis on life-centered work than American cultures. This cultural attitude helps create a work environment that supports work-life balance and encourages employees to prioritize their personal lives.
  • Transportation infrastructure: In Europe, the transportation system is more developed than in the United States, which can reduce employees’ commuting time and improve balance.
  • Welfare regimes: The wider economic, cultural, and political context can shape work-life balance in Europe. For example, a study found that between-country variance in the balance between life and work can be explained by welfare regimes. This suggests that the social and economic policies of a country can impact work-to-life ratios.
  • Organizational culture: Work-life balance is also shaped by organizational culture. European organizations may be more likely to offer flexible work arrangements and support balance measures, such as workload management and advice and support on maintaining life-centered work.

The Importance of Work-Life Balance

  • Improved productivity: When employees have a healthy work-life balance, they are more productive and engaged at work.
  • Reduced stress: Chronic stress is one of the most common health issues in the workplace, and it can lead to physical and mental health problems. Prioritizing balance can help reduce stress and improve employee well-being.
  • Improved job satisfaction: Offering a flexible work environment that supports work-life balance can improve job satisfaction and help attract and retain top talent.

Overall, European cultures tend to prioritize work-life balance more than American cultures. While Americans often work longer hours and have less vacation time, Europeans tend to have shorter workweeks and more time off. A combination of government policies, cultural attitudes, and organizational culture contribute to work-life balance in Europe. These factors prioritize the well-being of workers and create a work environment that supports a life-centered work mentality.

Are Americans Doomed to Live to Work?

Before my American readers get depressed and start planning to move to Europe, there is hope.  There is a growing movement in America working for better work-life balance. Several factors have contributed to this shift in recent years:

1. Changing Workforce Demographics: The workforce is becoming more diverse, including different generations with varying expectations regarding work-life balance. Millennials and Generation Z, in particular, prioritize life-centered work and are advocating for more flexible work arrangements.

2. Remote and Flexible Work: The COVID-19 pandemic accelerated the adoption of remote work and flexible working arrangements. Many companies now offer employees the option to work remotely, which can improve work-life balance by eliminating commute times and providing greater flexibility.

3. Mental Health Awareness: Increased awareness of mental health issues has led to discussions about the impact of stress and overwork on mental well-being. Employers are starting to prioritize mental health initiatives, which can contribute to a healthier work-life balance.

4. Legislation: Some states and cities have passed laws related to paid family leave, sick leave, and work hours. These laws aim to support workers in achieving a better work-life balance.

5. Company Policies: Many companies are recognizing the importance of work-life balance in attracting and retaining talent. They are implementing policies such as unlimited paid time off, flexible work hours, and wellness programs.

6. Workplace Culture: There’s a growing emphasis on promoting a positive workplace culture that values work-life balance. Companies are incorporating this value into their mission statements and corporate identities.

7. Advocacy and Research: Various advocacy groups and research organizations are actively promoting the importance of work-life balance. They conduct studies and provide resources to help individuals and organizations achieve a healthier balance.

8. Entrepreneurship and Freelancing: Self-employed individuals and freelancers often have more control over their schedules, which can lead to better work-life balance. This has contributed to the rise in entrepreneurial ventures.

While there is a positive trend toward better work-life balance in the United States, challenges and disparities still exist. Not all industries or job roles have embraced these changes equally, and balance can vary significantly depending on an individual’s circumstances. However, the movement toward greater balance and well-being in the workplace continues to gain momentum as both employees and employers recognize its importance.

Do you long for a better work-life balance?  Whether you’re looking to leave the daily grind and start your own business, or your life revolves around your existing business, now is the time to explore your options. Let me guide you through choosing the journey that fits your needs and creating a roadmap to follow to your life-centered destination.  Click the button below to contact me to find out more.


Tina Marie Hilton provides online technology services to forward thinking businesses. She writes on her Tips from T.Marie business blog to share insight and information with other small businesses and entrepreneurs. It also makes her feel like that certificate in creative writing isn't going to waste completely.


  1. Janie Lanier on October 24, 2023 at 1:12 pm

    I feel like this is inaccurate. When you work for a school district in our state you get fall break, Thanksgiving break, Christmas break, Spring break and additional days for regular school holidays. A regular employee, not a teacher, work 226 days a year, which is 1,808 hrs a year. Most of school workers who aren’t teachers work for the school because they work less days than at most other jobs. I would love to work 1.790 hrs and make what I make now!

    • TMarieHilton on October 24, 2023 at 8:07 pm

      Hi, thanks for commenting. The 1,790 hours was an average which would have included individuals who work part time as well, which of course brings the average down some. I also realize that many, many Americans work more hours. The focus of this post however is that Europeans value work-life balance more than the U.S. does which I feel is accurate.